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Brunch, una tendencia en alza para el verano.

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Brunch, una tendencia en alza para el verano.

El brunch, creado de la fusión entre el desayuno (breakfast) y el almuerzo (lunch) nació como una fórmula reponedora tras una noche de diversión y fiesta? Y el verano es una estación llenas de diversión, de tal modo que cada día son más los restaurantes que lo incluyen esta tendencia el alza en su carta, para atraer a nuevos clientes.

Fijar un horario amplio, que incluya mañana y tarde es parte del éxito. Normalmente se suele establecer entre las 11 am y las 16 pm.

Se trata de una comida fuerte en la mañana, debe estar presente el pan, acompañado de alimentos con altos contenidos en proteínas, acompañados de lácteos y fruta. Un buen brunch suele llevar varios tipos distintos de panes, al igual que una buena tabla de quesos y embutidos.

Si planeas incluir el brunch en tu carta, te dejamos aquí unas cuantas ideas.  

Salados

Tostas con tomate, aguacate, huevos y sésamo o un sándwich Croque Monsieur o una hamburguesa o los típicos huevos Benedictines. Todo ideal para reponer las fuerzas!

Dulces

Todo brunch debe tener un componente dulce: croissants, napolitanas rellenas, tortitas de sirope con nata y hasta los clásicos churros. Puedes introducir opciones más healthy como tortitas veganas de avena y plátano, con frutos rojos.

Fruta

Incluir un bowl de frutas es un plus. Utiliza fruta de temporada con yogur, granola y miel, o un bowl de melocotón horneado con miel, yogur, canela y granola, o puedes probar con piña asada, miel, yogur y granola.

Bebidas

Son indispensables los zumos de fruta fresca o smoothies, los cafés y los tés. Tampoco deberían faltar los cocteles.  Entre las bebidas clásicas podemos encontrar las Mimosas, una copa de zumo de naranja y champán, o el clásico Bloody Mary, con zumo de tomate, vodka, salsa Perrins y limón.

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